I read about this remedy for reflux online, and I wanted to try it, just to see if it helped me not have to use “Another Pill” that I’d have to take for the rest of forever. And you know what, this vinegar and honey stuff works as good as prescription medication! Only, it tastes a bit…odd! haha

So, I have found that if I can swallow Apple Cider vinegar and honey,(1-2 tsp full of each) that my reflux doesn’t bother me AT ALL!! Its just WONDERFUL!

I have found vinegar pills which are MUCH easier to take, rather then trying to swallow that stuff straight! WOW

BLECH

So, if you ever suffer from Acid Reflux try this:
Start with 2 days of eating NOTHING crunchy like toast, breakfast cereal, chips etc. This allows your throat time to heal. During this, take 1-2 tsp full of apple cider vinegar and 1-2 tsp of honey. Each day, twice a day if your is really bad.
After those2 days, you can go back to eating whatever you want, but just remember to take your Vinegar and honey, for I dont know, a week or two. Then after that you can take it once in a while, or as needed for symptoms. Or as a preventative you can just take it daily. There are certainly NO SIDE EFFECTS from this!!!!!!

What I read about why it works is the honey has So many healing properties to it, that it heals up your throat, (among other things I cant remember right off hand), and the vinegar helps equalize the acid in your stomach.

So, give this a try, it sure has helped my acid reflux! It was waking me up at night with the hole throat ON FIRE! Thats the Worst feeling!!!

Well, good luck.
And, if you decide to try this, and it does or doesnt work, add a comment on my blog and tell me!!! I’d love to know how it works for others!!!!